Apply approximately 2 to 3 tablespoons of cold pressed castor oil directly to the desired area of skin. Slightly massage it. Cover with your undyed, unbleached cotton flannel. Place a hot water bottle or heating pad gently over the flannel for 30 minutes to one hour. Relax and allow the warmth to work alongside the oil. After your heating session, you may leave the flannel in place overnight if comfortable. Use with heat three to five times per week, or without heat as an alternative.

A few things to keep in mind: always apply to the abdomen on an empty stomach or at least two hours after a meal. If you are new to castor oil packs, start with shorter sessions before trying overnight use. Castor oil can stain fabric and surfaces — keep a dedicated cloth or towel nearby.

Most people use castor oil packs three to five times a week as part of their regular self-care routine. You can adjust frequency based on what feels right for your body and lifestyle.

Some people do wear packs overnight. Overnight castor oil packs should not be used with heat. We recommend starting with shorter sessions of 30 to 60 minutes to understand how your body responds before trying overnight use.

If applying the pack to your abdomen, we recommend doing so on an empty stomach or at least two hours after a meal.

Cold pressing is a slow, mechanical extraction process that uses less heat and no chemicals. This matters because castor oil's primary active compound — ricinoleic acid — is heat sensitive. Most commercially available castor oil is refined or hexane-extracted, which compromises a significant portion of its natural fatty acids. Our oil is cold pressed, unrefined, and hexane-free, so every natural compound is preserved exactly as it was in the seed.

Unrefined means the oil has not been processed, bleached, deodorised, or altered after pressing. What you receive is the oil in its most natural, most complete form — carrying the full character of the castor seed itself.

Hexane is a petrochemical solvent commonly used in commercial oil extraction. It allows manufacturers to extract more oil at lower cost, but it introduces chemical residues and strips the oil of its natural compounds. Our oil uses no hexane at any stage of production.

No — and this is an important distinction. Cold pressed castor oil and refined castor oil are not the same thing. Cold pressed castor oil is unrefined and retains its full natural concentration of ricinoleic acid. In this unrefined state, it is too potent for safe internal consumption. Cold pressed castor oil is for external use only.

Two reasons, both matter. Glass — Castor oil is reactive by nature; over time, plastic can leach chemical residues into whatever it holds. Glass is completely non-reactive. Amber Glass — Castor oil is sensitive to light. Amber glass filters out the wavelengths of light that cause degradation, keeping the oil pure and potent over time.

More than most people realise. Cold pressed castor oil is highly absorbent and reactive to its environment. It does not simply rest on the surface of fabric — it penetrates it. And in doing so, it carries whatever the cloth contains inward with it. Dyes, bleach, and chemical finishes on fabric can all be absorbed through the skin during extended pack use. This is why the purity of the flannel is as important as the purity of the oil.

Because anything else means chemicals sitting against your skin, soaked in oil, for an hour or more at a time. Our flannel is 100% natural cotton — warm, breathable, and completely free of dyes, bleach, and finishing chemicals.

Cotton flannel has a thick, napped texture that absorbs and holds oil exceptionally well. It is naturally breathable — providing gentle warmth without excessive heat buildup — and soft enough for prolonged contact on sensitive skin. No synthetic fabric comes close to matching these qualities for this specific purpose.

We strongly advise against it. Synthetic fabrics — polyester or blended materials — should never be used for castor oil packs. They do not absorb oil the way natural fibres do, restrict breathability, and when warmed, can leach their own chemical residues into the skin.

Our flannel measures 15 inches by 30 inches — sized for comfortable abdominal use with enough cloth to fold and layer as needed.

Yes. With proper care, the flannel can be reused many times. You can wash it after every 8 to 10 uses or when needed. Hand wash gently with a mild detergent and warm water. Avoid fabric softeners, bleach, or harsh chemicals. Air dry fully before storing in a clean, sealed container.

Orders are typically processed within 1–2 business days. Delivery times may vary depending on your location, but most orders within Pakistan arrive within 2–5 business days after dispatch.

Note: Delivery timelines are estimates and may be affected by factors beyond our control, including courier delays, weather conditions, public holidays, or other unforeseen circumstances.

Once your order has been shipped, you will receive a confirmation message from the courier company with tracking details (where available) so you can follow your shipment's progress.

Yes, we currently ship across Pakistan. Delivery availability may vary for certain remote locations.

If your order arrives damaged or defective, please contact us within 48 hours of delivery and provide photos of the product and packaging. We will review the issue and work with you to find a suitable resolution.

Due to the personal care nature of our products, we are unable to accept returns of opened or used items. Returns may be accepted for unopened products in their original condition within 7 days of delivery, subject to review and approval.

If a return is approved, refunds will be processed after the returned item has been received and inspected. Processing times may vary depending on your payment method.

For any questions about shipping, returns, or your order, please contact us through our website or WhatsApp, and our team will be happy to assist you.

Castor oil is generally well tolerated, but we recommend performing a patch test on a small area of skin for at least 24 hours before first use, particularly if you have sensitive skin. Discontinue use if any irritation, discomfort, or adverse reaction occurs.

Yes. Castor oil packs are not recommended during pregnancy or while nursing. If you have any existing medical conditions or are under medical supervision, please consult a qualified healthcare professional before use.

For abdomen and lower back, we advise avoiding use during menstruation, though if your flow is lighter, you may use your own judgement. If you have any existing medical conditions or are under medical supervision, please consult a qualified healthcare professional before use.

No. Castor oil packs are a traditional wellness practice with a long history of use across cultures. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. We share information about this ritual in the spirit of education and respect for tradition — not as medical advice.

The content provided on this website is for educational and informational purposes only and is not intended as medical advice. Although we make every effort to ensure the accuracy of the information presented, it is not guaranteed to be complete, current, or error-free. The products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual experiences may vary.

Castor oil packs are not recommended during pregnancy or nursing and are best avoided during menstruation. If applying to the abdomen, use it on an empty stomach or at least two hours after a meal. If you are pregnant, nursing, have a medical condition, or are under medical supervision, please consult a qualified healthcare professional before use.

If you are trying to conceive, check our Fertility page (under Castor Oil tab) to know when to apply on lower abdomen and lower back, before use please consult your healthcare provider. If you are undergoing IVF or IUI — do not use castor oil packs, particularly on lower abdomen and lower back.

If you are using Castor Oil Pack on the abdomen, apply on an empty stomach or at least 2 hours after a meal.

Do not apply to skin that is actively broken, weeping, or infected. Apply only to intact or calming skin. If unsure, consult your healthcare provider.

Please do a skin patch test for at least 24 hours before use. Discontinue use if irritation, discomfort, or adverse reactions occur.